Archive for April, 2016

Partner Round Robin – 4/02

CrossFit Lehi – CrossFit Class View Public Whiteboard Warm-up (No Measure) 200m Row 25 Jumping jacks 400m Run Outside (YAY!) 50 Double-unders or 150 singles 20 Spealler stretches Game WOD 1: Metcon (Time) 3K Partner Row One partner rows while the other completes the following:…

Read More