Welcome to CrossFit Lehi
CrossFit Lehi is a supportive, inclusive, and fun place, and we’re dedicated to helping our members forge a high level of personal fitness from core to extremity, from the inside out. Our logo, the greek letter Phi, “Φ”, is used to represent the golden ratio in mathematics, art, and architecture. In physics, it’s used as a work function and as a ratio of free energy. In philosophy, it’s used as shorthand for a generic act. So it’s a perfect representation of our CrossFit methodology of constantly varied functional movement, and of the outcomes our athletes achieve: strength, proportionality, stamina, mobility, and balance.
Our training methodology emphasizes mastery of movements in the following order: good mechanics, followed by consistency, then increased intensity. In contrast to the latest gimmicky “get fit quick” schemes, diets, pills, and procedures that promise amazing results without effort, our programs are individually adapted to challenge everyone, from the overweight and out-of-shape to the most competitive athlete. Along with everyone else, you’ll get tired and sore. But you’ll see results, make friends, and have fun. Before you know it, a healthy addiction will set in and keep you coming back for more.
You’ll supply the effort and determination. We’ll supply the other tools for success, like a personalized training and nutrition plan to get you the results you’re after. If you’re ready to commit to the process, we’ll help you forge a truly life-changing, long-term lifestyle of fitness and healthy living that will prepare you to live life to the fullest.
New to CrossFit? Start Here.
The best way to try CrossFit is to sign up for a free personal consultation, tour and intro class at CrossFit Lehi. We’ll discuss your specific goals, questions & concerns, then we’ll provide personal attention and training throughout one of our CrossFit group classes. It’s a fun, non-intimidating way to get to know us, learn about CrossFit and get a workout in a great environment. And you’re welcome to bring a family member or friend with you.Sign up for a Free Consult & Intro Class
Already Have CrossFit Experience?
If you’ve recently been a member of another CrossFit affiliate and you’re considering making CrossFit Lehi your new home box, join us for a free WOD in one of our group classes.Enroll in a Free CrossFit Group Class
Dropping in from another Box?Drop In for a WOD (First one is Free!)
We’re not Sorry to have this much fun at our gym:
Competition Events are Awesome at CrossFit Lehi:
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Dropping in from another box? Click here.